The lumbar generally refers to your lower spine, or the lower back area ... But I was impressed with just how well this pillow supports the back. It’s a versatile choice for chronic back ...

For lower back pain, lumbar support braces are the most effective ... and make sure it is centered on the spine. Wear the brace for short periods of time initially and gradually increase the ...

This places your spine back in a healthy ... don't have that much lumbar support as a standard option, but you can configure them online to add an extra brace behind the backrest to reinforce ...

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

It provides the best back support for you and helps relieve ... and promoting a healthier lumbar spine. The SHAPERKY posture brace for women and men is easily adjustable, ensuring hassle-free ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...