Hosted on MSN11mon
“Would Destroy Today’s Contestants Easily”: Dorian Yates’ Physique From Olympia 1996 Leaves Bodybuilding World in Awe
The side of Dorian Yates like you never saw The 61 ... I managed to build 19inch forearms!” Yates’s physique from the 1996 Olympia can still give tough competition to the current open ...
The exercise you’re not doing to add size to your back and biceps: Yates row
This version of the row was created by six-time Mr. Olympia bodybuilder, Dorian Yates, who ... are moving the focus away from ...