On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

While all legumes will provide a different type of nutritional benefit, certain types of pulses like chickpeas, lentils, and certain beans -- kidney and black bean varieties are two standouts ...

Lentils, an ancient and humble legume, have been a dietary staple for ... culinary applications, various types, buying and storing guidelines, as well as potential precautions and side effects.