A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...
It's back to business as usual for trainer Bob Baffert at the Breeders' Cup
Hall of Fame trainer Bob Baffert again takes center stage at the Breeders' Cup in Del Mar, with the Churchill Downs beef in ...
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...
What ‘training to failure’ means and how to incorporate it into your workout
Now, if we increase the weight so that on the ninth and 10th rep, it feels properly hard, that will benefit your muscle ...
Palo Alto Weekly11d
Gunn High’s Trainer wins SF City golf championship
On Sunday, the 16-year-old Trainer toppled Bay Area golf veteran and former champion (1999) Randy Haag, 49, to become the youngest title winner in history. Trainer captured the 92nd annual tourney ...
Arsenal call up 14-year-old wonderkid in training before Chelsea clash
Arsenal included 14-year-old Max Dowman in their first-team training session before their Premier League clash against ...
'Heartbroken' dog trainer reveals popular breed he will 'never own again'
Will Atherton has a huge following on both TikTok and YouTube for his dog training tips and advice, but there's one breed he ...
Krone1d
Knife and “terror training”: 18-year-old in custody
also took up a dubious "training" program: He demonstratively strapped a chest strap equipped with water bottles around his ...
As 14-year-old Seattle business shutters, its runners form a new group
Morrison said that numerous people who started with the store’s beginner 5-kilometer training program are now running ...
'He has that 'Wow' factor': South Shore 13-year-old already has D-1 college football offer
The 13-year-old of Derby Academy in Hingham recently earned his first Division 1 college football offer. He's coming off a 52 ...
Mike Tyson Posts Training Video For Jake Paul Netflix Boxing Fight: 'Unconquerable'
Mike Tyson dropped another training video Friday on X ahead of his upcoming boxing match against Jake Paul. The 30-second ...
Yahoo4d
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Celebrity personal trainer Luke Worthington focuses on longevity over hitting fitness personal bests. Strength training and jiu jitsu tick boxes for strength, cardio, mobility, motor control ...