His trademark laid-off position at the top became unreliable ... This is the significance of keeping the towel in place until you approach impact. This drill emphasizes the importance of ...

Think about keeping your head over your belly button and try not to bob up and down when you run. One drill you can employ to help with this is the “folded towel drill.” Fold a towel and ...

With rhythm and practice comes reliability and results. This driving range drill, which requires just a towel, could ...