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Indian doubles specialist Rohan Bopanna still going strong at 44 with routine of yoga and ice baths
“Why not?” Bopanna’s yoga sessions stretch from 20 minutes to 1½ hours Bopanna contemplated having his yoga instructor travel ...
Four exercises that could reduce your dementia risk
It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...