Sign up for the Secret Strategist newsletter (or reenter your email if you’re already a subscriber) here for a chance to win.

At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.

"I have three kids: 12, 8, and 3. The 8-year-old is a Type 1 diabetic ... especially on Pine Barren Road.Lloyd also told me the reasoning behind bringing in Planet Fitness was for residents to have ...

"I have three kids: 12, 8, and 3. The 8-year-old is a Type 1 diabetic ... Lloyd also told me the reasoning behind bringing in Planet Fitness was for residents to have access to better their health.

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Most studies show that short-term melatonin use is safe for kids with little to no side effects. However, some children may ...

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

The Little Gym of Kansas City is all about fun, confidence-building programs for children. Come in to see firsthand how our classes help kids develop skills, make friends, and have a blast in a ...

Move Today 365 promotes sustainable fitness habits that deliver results while fostering real connections with others. Rogers ...

Now that Apple has announced it will integrate its AirTags with the customer service at more than 15 airlines, though, I’m ...

Living in places with more air pollution raises the risk of eczema, a chronic condition that causes dry, itchy and inflamed ...

A teenager in Canada, hospitalized with the country's first case of the H5N1 bird flu, is in critical condition. Health ...