Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Caregiving is associated with menopause symptom burden, according to a study published in the January issue of the Mayo ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...