The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

She wraps up with 50 push-ups and 20 sit-ups, keeping her arms and core strong. From a young age, Donna understood the ...

During a short career in tech, I quickly realized I did not like my job. Rather than confront what this meant for my future, ...

In 2018, Madhuri Dixit and her husband, Dr. Shriram Nene, ventured into the world of film production with the establishment of RnM Moving Pictures. The production house has focused on creating Marathi ...

This is no good for patients and it is demoralising for staff. That is why today we are launching Change NHS: help build a health service fit for the future: a national conversation to develop the ...

A dynamic health coach and lifestyle influencer based in Cape Town, Tazmin Mohamed, has joined the cast of Tropika Island of Treasure Season 11 Zanzibar.

The company has built a solid reputation as a trusted brand in sports nutrition, targeting professional athletes, fitness enthusiasts ... He said: “Coleen’s passion for health and wellness ...

Frazier’s passion for healthcare was molded by her parents, who are both physicians. Her mother, a pediatrician who retired in November, spent more than 25 years caring for children in the ...