Some herbs like ashwagandha and ginseng may help boost energy when pared with a balanced diet, exercise, and quality sleep. However, more research is needed to support these possible benefits.

Jerk chicken is a firm family favourite but while summer is sliding away, there's still time to enjoy this punchy dish. Gordon Ramsay has shared his own take on this Caribbean classic on his ...

The leaves and flowers of the plant are also edible. Garlic is used more like a spice or herb than a vegetable, so many people think it’s a spice. For instance, dry garlic is often used to add ...

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There are no available data about the toxicity of lovage. However, the properties known about the herb do offer guidance about potential risks with extended use or exposure to lovage. Lovage and all ...

Boswellia, also known as Indian frankincense, is thought to have anti-inflammatory effects. An extract from the Boswellia serrata tree, boswellia is an herbal remedy often used in Ayurveda, one of the ...

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