Her efforts quickly paid off, leading her to win a bronze in her first-ever national bench press competition ... She ...

The Supreme Court advised high courts to exercise caution when ordering medical colleges to reserve seats for students ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Despite being available, Johnstone was set to start on the bench last week before illness took him out ... Speaking in his pre-match press conference, Martin has shared an update on the fitness of his ...

Plus: Problems are piling up for Crystal Palace; Carlos Baleba inspires Brightons devastating second-half showing; Wolves begin to piece it together by beating Southampton for first Premier League win ...

Manchester United and Leicester City will lock horns for the second time in two weeks but this time in the Premier League, in ...

Stand tall with feet positioned shoulder-width apart. Hold the barbell at thigh level using an underhand grip. Secure the arm ...