Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific asanas like Tadasana, Vrikshasana, and Paschimottanasana, along with ...

Malaysians have had a field day mocking the government over the public auction of a vehicle licence plate number that resembles the Malay word for pig, as part of simmering discontent over cuts to ...

With a focus on personal computing (Windows, macOS, and ChromeOS), Starlink satellite internet, and generative AI productivity tools, I'm a professional tech nerd and a power user through and through.

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

Which is the best portable power station? A portable power station is a great investment and can be a real lifesaver. If you’re looking to get one, we’ve got you covered with the best options.

My team and I have personally tested more than 30 of the best portable power stations - but these are the ones we recommend, wherever you need a reliable power supply. This month, we've re ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

If you bought one of the best iPhones or best Androids recently, you need more power than ever to get through your day. The latest phones charge fast, but those big batteries inside need a big ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

City Limits uses investigative journalism through the prism of New York City to identify urban problems, examine their causes, explore solutions, and equip communities to take action. Founded in 1976 ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...