Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...

The sleep apnea detection feature uses the accelerometer to detect breathing interruptions at night, and will deliver the ...

I often call narcolepsy the Quantum Leap disorder, because I wake up and sometimes I don’t know where I am or what I’m ...

Having guests over can be a wonderful experience. It can bring a sense of joy and connection, especially when it comes to ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Unless your partner has mentioned it, odds are you don't know for certain whether you sleep with your mouth open or drool.

Melatonin: One of the most common sleep-related supplements is also one of the most misused. Many people who take melatonin ...

A pair of cute and kooky Halloween pajamas are the best way to get into the sinister spirit whether you're treating yourself ...

The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say ...

The American Academy of Pediatrics estimates that sleep problems affect up to half of all children. But could parents be to ...

Sleep can provide us with a beauty boost by helping to reduce the appearance of wrinkles, puffy eyes, and acne breakouts. We ...